Sayote (Chayote)

Sayote (Chayote)

Weight

30.00 Php 30.00 Php 30.0 PHP

30.00 Php

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Chayote is loaded with an array of nutrients and antioxidant compounds that provide many potential health benefits. It is high in many nutrients — especially folate (vitamin B9) — while low in calories, carbs, and fat.

Including chayote in your regular diet can strengthen the bones and protect your body from cancer cells!

Suggested Recipe:
- Chicken Tinola
- Ginisang Sayote
- Ground Pork w/ Sayote